Bournemouth Marathon Training – Week 6
August 4, 2019
Hello, hello! Today I actually have put aside my Sunday to write lots of posts on my blog and one of this is to do a massive catch up on…
Hello, hello! Today I actually have put aside my Sunday to write lots of posts on my blog and one of this is to do a massive catch up on…
View weeks 1, 2, 3, and 4 This week’s schedule: Rest6 miles easy45-50 minute cross training5 miles negative split5 miles easy runRest10 miles long slow distance run The weeks seem…
View weeks 1, 2 and 3. I appreciate I haven’t written this post out on time, I wasn’t really feeling like blogging it to be honest. To pick up where…
It has all gone a bit awry this week with my training. To recap I have not managed to hit any of my long runs yet at all so I…
A little while ago now I borrowed a book from my friend called The Five People You Meet in Heaven by Mitch Albom. I loved it so much that I…
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