Race Roundup – Lichfield 10k
September 8, 2019
Lichfield 10k has been on my race radar for a little while now. I live close to Lichfield and was forever seeing runners at the local Parkrun with the finishers…
Lichfield 10k has been on my race radar for a little while now. I live close to Lichfield and was forever seeing runners at the local Parkrun with the finishers…
I have combined weeks 9 and 10 together because I am conscious that the majority of my blog posts have been about the Bournemouth Marathon and I want to introduce…
I am excited writing about this book as it is one of the best books I have ever read! If you love reading a selection of short stories then you…
Hello, hello! Today I actually have put aside my Sunday to write lots of posts on my blog and one of this is to do a massive catch up on…
View weeks 1, 2, 3, and 4 This week’s schedule: Rest6 miles easy45-50 minute cross training5 miles negative split5 miles easy runRest10 miles long slow distance run The weeks seem…
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