rencontre 4064 In my last blog post I spoke about that I was going to run the Birmingham International Marathon in October. I said I will update you on my progress every two weeks. This is to help keep me on track and I like writing.sites de rencontres kabyles
https://theburgerhunter.com/vitolois/9409 Since I have last written my post the running has fallen by the wayside a bit. I was constantly tired as my legs were constantly aching. The weather really stared to grind at me, the coldness was just getting at me. Cross training at the gym increased as I wanted to keep my fitness up. Then last week, I was just disinterested in exercise, I would usually do at least 5k on the treadmill. Then I just caught the worse cold in the world – which has just wiped me out and has kept me wiped out since. I had to run to catch my train the other day and I noticed a difference in my lung capacity. I was embarrassed!get link
http://www.mabnapouyesh.com/dfdf/1797 As my half marathon is next week, I am getting worried about it. I know I will run it but it was meant to be a test of my training and fitness up until this point. It won’t be an accurate reflection and I am gutted about that.paru vendu 73 rencontres
Food and the marathon training community
enter In terms of food, again in that department it has slipped. I have been trying to live a more vegetarian lifestyle. At home I have really kept that up but at work it has slipped, I bring tonnes of food in but once that has gone I struggle to get anything that doesn’t have diary in. In the last post I also said I would spend time looking at twitter feeds for other people in my position who are running their first marathon. I haven’t done that because I have been busy with my blog. Hopefully next week I will be back on track and have something more positive to report.