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Bournemouth Marathon Training – Week 7

Hello, Lots of posts about my training for the upcoming Bournemouth Marathon on this blog at the moment but I am all caught up now! View week 1, week 2, week 3, week 4, week 5 and week 6 Rest6 Miles EZ45-50 Min XT6 Miles NS5 Miles EZRest10 Miles LSD Last week I was really conscious that my milage is still quite low per week,…

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Bournemouth Marathon Training – Week 6

Hello, hello! Today I actually have put aside my Sunday to write lots of posts on my blog and one of this is to do a massive catch up on my training for the Bournemouth Marathon. To be honest this marathon training is just taking over my life, I just have no time in the week to blog as I am either out training or…

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Bournemouth Marathon Training – Week 5

View weeks 1, 2, 3, and 4 This week’s schedule: Rest6 miles easy45-50 minute cross training5 miles negative split5 miles easy runRest10 miles long slow distance run The weeks seem to be flying at the moment (eek!) and I am increasingly aware that the marathon date is rolling ever closer. After feeling a lot better at the tail end of last week I started this…

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Bournemouth Marathon Training – Week 4

View weeks 1, 2 and 3. I appreciate I haven’t written this post out on time, I wasn’t really feeling like blogging it to be honest. To pick up where I last left off. I had a really good block of running whilst I was in Switzerland on holiday. I came back and got sick and spent most of it in bed. I was meant…

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Bournemouth Marathon Training – Week Three

It has all gone a bit awry this week with my training. To recap I have not managed to hit any of my long runs yet at all so I have been eager each week to make sure I am getting as much as the other runs in as possible. Last week I managed to get a good training block done as I was on…

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